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Immunity: What It Is and How to Naturally Strengthen Your Immune System

Immunity: What It Is and How to Naturally Strengthen Your Immune System

March 12, 2026 Category: Blog

Immunity is the body’s ability 免疫力 to defend itself against viruses, bacteria, and harmful pathogens. A strong immune system helps protect the body from illness and supports faster recovery when infections occur. When 免疫力 becomes weak, people may experience frequent sickness, fatigue, and reduced overall health. The Role of the Immune

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